Cara-cara mencuci tangan yang Tepat dan Betul

Didalam artikel yang diterbitkan di The Malaysian Medical Gazette pada 3hb February 2020 semasa dunia digegarkan dengan penularan wabak 2019 Novel-Coronavirus (n-Cov). Prof Dr Farizah Hairi telah menyelaraikan langkah-langkah mudah yang sepatutnya dibuat semasa mencuci tangan dangan sabun dan juga dengan ‘alcohol-based hand-sanitiser’.

Summary of the Article

The article by Dr. Farizah Mohd Hairi on MM Gazette discusses the importance of frequent handwashing as recommended by the World Health Organization (WHO) to prevent the spread of the 2019 novel coronavirus (2019-nCoV). It emphasizes the correct and effective methods for handwashing to ensure maximum protection.

Key points include:

Importance of Handwashing:

Handwashing is crucial in preventing the transmission of infectious diseases, including 2019-nCoV.

Proper Handwashing Technique:

  • Duration: Hands should be washed for at least 20 seconds.
  • Steps: Use soap and water, scrub all parts of the hands including the back of the hands, between fingers, and under nails.
  • Rinsing and Drying: Rinse thoroughly with clean water and dry with a clean towel or air dry.

When to Wash Hands:

  • Before eating or preparing food.
  • After using the toilet.
  • After coughing, sneezing, or blowing your nose.
  • After touching surfaces in public places.

Use of Hand Sanitizers: If soap and water are not available, use a hand sanitizer with at least 60% alcohol.

The article underscores that proper hand hygiene is a simple yet effective measure to protect oneself and others from the virus.

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